5 Tips for Running in the Snow
5 tips for running in the snow including what to wear on winter runs, planning your route, footwear and form.
top of page
Moment For Movement
Search
Devin DaCosta
- Sep 22, 2020
- 2 min
Fall is in the Air
Fall is the perfect time to set some running goals to inspire your next workout.
4 views0 comments
Devin DaCosta
- Jun 1, 2020
- 2 min
Strava June 2020 Recovery Challenge
Participate in Strava's June Recovery challenge with me and complete at least one 30 minute yoga workout per week.
30 views0 comments
Devin DaCosta
- Feb 19, 2020
- 3 min
Race Review - Philadelphia Half Marathon
The half marathon course is relatively flat with interesting historical sites and plenty of spectators cheering throughout the downtown.
8 views0 comments
Devin DaCosta
- Feb 15, 2020
- 3 min
Race Review - South Nyack 10 Miler, a Race Along the Hudson
The last mile of the race takes place on the Esposito Trail in Nyack, NY. For over 30 years, the Rockland Road Runners, a local running...
3 views0 comments
bottom of page