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5 Tips for Running in the Snow
5 tips for running in the snow including what to wear on winter runs, planning your route, footwear and form.

Devin DaCosta
Jan 14, 20212 min read
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Fall is in the Air
Fall is the perfect time to set some running goals to inspire your next workout.

Devin DaCosta
Sep 22, 20202 min read
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Strava June 2020 Recovery Challenge
Participate in Strava's June Recovery challenge with me and complete at least one 30 minute yoga workout per week.

Devin DaCosta
Jun 1, 20202 min read
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Race Review - Philadelphia Half Marathon
The half marathon course is relatively flat with interesting historical sites and plenty of spectators cheering throughout the downtown.

Devin DaCosta
Feb 19, 20203 min read
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Race Review - South Nyack 10 Miler, a Race Along the Hudson
The last mile of the race takes place on the Esposito Trail in Nyack, NY. For over 30 years, the Rockland Road Runners, a local running...

Devin DaCosta
Feb 15, 20203 min read
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