Devin DaCostaMay 5, 20211 minHow to: Warrior 1, Warrior 2, Warrior 3 & Peaceful WarriorLearn how to practice warrior 1, warrior 2, warrior 3 and peaceful warrior yoga poses with proper alignment.
Devin DaCostaApr 19, 20202 minWarrior I (Virabhadrasana I)Step by step guide to learn the traditional yoga posture Warrior 1 (also known as virabhadrasana I).
Devin DaCostaMar 19, 20203 minSun Salutations, the Total Body Yoga Warm UpTake a moment at the start of your yoga practice to fully warm up the body before progressing to deeper, more challenging postures. Sun...